Keep The Perfect Fit Going

Ongoing Habit‑Based Coaching for Real Life

Rated 5 stars by clients

★★★★★

You’ve built momentum. Now the goal is to keep it.

Life doesn’t suddenly get easier after 12 weeks — work gets busy again, routines slip, and old habits can creep back in.

That’s exactly why The Perfect Fit – Habits Membership exists.

Why most people lose progress after a program

It’s rarely because the program didn’t work.

It’s because:

  • Structure disappears

  • Accountability drops off

  • Small habits stop being prioritised

  • Life slowly takes over again

The Habits Membership is designed to remove that drop‑off.

man in white tank top holding bumper plate
man in white tank top holding bumper plate

What is The Perfect Fit – Habits Membership?

An ongoing, app‑based coaching membership focused on helping you:

Reinforce the habits you’ve built
Keep training and nutrition working around real life
Stay consistent

It’s lower pressure than the 12‑week program, but still structured enough to keep you moving forward.

The Perfect Fit is for you if...

topless man in black pants holding black and yellow exercise equipment
topless man in black pants holding black and yellow exercise equipment
  • You’ve completed The Perfect Fit program

  • You want continued accountability without intensity

  • You don’t want to fall back into stop‑start routines

  • You value structure, but with flexibility

What you get inside the program

Weekly habit focus

Simple, practical habits you can actually stick to.

Flexible, time‑efficient workouts

Regular check‑ins to keep you consistent without overwhelm.

All habits, check‑ins, and progress tracked in one place.

Nutrition coaching that works in real life

Stay connected with others focused on consistency and balance.

Support when you need it — without restarting from scratch.

Community support

Continued access to coaching

How it fits alongside your life

  • No fixed schedules

  • No pressure to be perfect

  • No starting over

Just simple habits, reinforced consistently.

a pair of black shoes
a pair of black shoes

The Perfect Fit – Habits

black and red smartphone on black laptop computer
black and red smartphone on black laptop computer
$79 per month
  • Rolling monthly membership

  • Cancel anytime

  • Full app access

  • Habit‑based coaching & support